OUR SERVICES
We have a passionate desire to deliver the best services possible
REMEDIAL MASSAGE
It’s performed to create favorable conditions for the body to return to normal health after injury and is fined by the premise that the treatment can reasonably reverse certain physical effects a patient may be presenting.
This is designed to balance muscle/soft tissue length, tension and tone which will in turn promote the return to normal joint/capsular/bone position; increase the flow of blood and lymph, particularly in the injured areas, thus removing blockages, damaged cells, scar tissue and adhesions resulting from injury.
TENDON & LIGAMENT MANIPULATION
Trigger Point Therapy: Trigger points, also known as trigger sites or muscle knots, are described as hyper-irritable spots in skeletal muscle that are associated with the palpable nodules in taut bands of muscle fibres. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
DRY NEEDLING
A myofascial trigger point consists of multiple contraction knots, which are related to the production and maintenance of the pain cycle.
STRENGTH & CONDITIONING COACHING
1-on-1 sessions are conducted out of the amazing facility “Fit for Kings'” in Rutherford NSW. These sessions are very limited, to find out if there are any availabilities for these please contact us directly via mobile or email. Online programming is still currently available with different options to choose from.
We currently work with athletes from many different sporting disciplines, Basketball, Netball, Boxing, Hockey, Rugby League, Bodybuilding and Sprinting.
PRICING
after your body
Sports Massage
Trigger Point Therapy
Dry Needling
ONLINE BOOKINGS
($60 per treatment for those under 18 –
MUST be accompanied by an adult)
In most cases ligament & tendon manipulation will give great relief immediately to ailments such as:
✔ Back and Neck Pain
✔ Ankle Sprains
✔ Nerve Pain
✔ Sciatica
✔ Frozen Shoulder
✔ Carpal Tunnel
✔ Shin Splints
✔ Migraines
In most cases ligament & tendon manipulation will give great relief immediately to ailments such as
✔ Back and Neck Pain
✔ Ankle Sprains
✔ Nerve Pain
✔ Sciatica
✔ Frozen Shoulder
✔ Carpal Tunnel
✔ Shin Splints
✔ Migraines
Throughout all injuries suffered I came to find out the best form of treatment to get me back on the field quicker and to get me out of discomfort rapidly! This even included distinctive ligament tears in ankles & knees along with shoulder bursitis. I took it upon myself to learn these techniques and adjust them slightly to my own style to help others the way I was helped growing up.
Having a background in strength & conditioning coaching also enables me to understand how our bodies work, the workload and lifestyle of those in training to aid in treatment approaches.
You can also find my qualifications below:
✔ Diploma in Remedial Massage
✔ Cert IV in Fitness
✔ Sports Trainer (Sports Medicine Australia)
✔ Strength & Conditioning Coach (Australian S&C Association)
Throughout all injuries suffered I came to find out the best form of treatment to get me back on the field quicker and to get me out of discomfort rapidly! This even included distinctive ligament tears in ankles & knees along with shoulder bursitis. I took it upon myself to learn these techniques and adjust them slightly to my own style to help others the way I was helped growing up.
Having a background in strength & conditioning coaching also enables me to understand how our bodies work, the workload and lifestyle of those in training to aid in treatment approaches.
You can also find my qualifications below:
✔ Diploma in Remedial Massage
✔ Cert IV in Fitness
✔ Sports Trainer (Sports Medicine Australia)
✔ Strength & Conditioning Coach (Australian S&C Association)
